Absolutely, here's a back to school food shopping list focused on easy-to-prepare and healthy options:
- Whole grain bread and wraps
- Peanut butter and jelly
- Turkey, ham, and cheese for sandwiches
- Hummus and pita bread
- Yogurt cups or tubes
- String cheese and cheese slices
- Fresh fruits like apples, bananas, and grapes
- Pre-cut veggies like carrots, celery, and bell peppers
- Individual packs of trail mix or nuts
- Granola bars and cereal bars
- Whole grain crackers
- Rice cakes
- Popcorn (low-sodium)
- Pretzels
- Applesauce cups or pouches
- Fruit cups in juice
- Bottled water and 100% fruit juice boxes
- Milk or non-dairy milk cartons
- Instant oatmeal packets
- Frozen fruit for smoothies
- Frozen waffles or pancakes
- Pasta and pasta sauce
- Canned soups and stews
- Macaroni and cheese boxes
- Frozen vegetables
- Frozen entrees for quick dinners
- Ice packs for lunch boxes
Would you like to create a new list for these food items, or would you prefer to add them to an existing back to school grocery list?