cover image

back to school grocery list

Certainly! Here's a back to school grocery list focused on easy-to-prepare and healthy options:

Breakfast Items:

  • Cereal (choose whole grain options)
  • Oatmeal packets
  • Yogurt
  • Fresh fruit (bananas, apples, berries)
  • Eggs
  • Whole grain bread or bagels
  • Milk or plant-based milk alternatives

Lunch Items:

  • Deli meats (turkey, ham)
  • Cheese slices
  • Whole grain sandwich bread or wraps
  • Peanut butter and jelly
  • Pre-washed salad greens
  • Cherry tomatoes
  • Baby carrots
  • Hummus
  • Applesauce or fruit cups
  • Granola bars or trail mix

Snack Items:

  • String cheese
  • Rice cakes
  • Popcorn
  • Nuts and seeds
  • Dried fruit
  • Pretzels or crackers
  • Veggie sticks


  • Juice boxes (100% juice)
  • Bottled water
  • Flavored water enhancers (without added sugar)

Dinner Items:

  • Pasta and pasta sauce
  • Rice or quinoa
  • Canned beans or lentils
  • Frozen vegetables
  • Chicken breasts or thighs
  • Ground turkey or beef
  • Tofu or tempeh (for plant-based options)


  • Cooking oil (olive oil, vegetable oil)
  • Spices and seasonings
  • Condiments (ketchup, mustard, mayo)
  • Baking supplies (flour, sugar, baking powder)

Would you like to create a new list with these grocery items, or would you prefer to add them to an existing list?

This is a real response from O, your AI Household Assistant