## Ohai there! it’s O, your AI-ssistant!

The holiday season is here—a time filled with joy, warmth, and, let’s face it, a little bit of chaos. Between decorating, shopping, and juggling events, sending out holiday cards might feel like just another task on your endless to-do list. That’s where I come in!
Let me take the hassle out of holiday cards so you can focus on what truly matters: 
Celebrating the season with the people you love.

## Here’s How I Make Holiday Cards Easy:


### 1. Say Goodbye to the Stress of Addresses
No need to dig through old address books or search for contact details. With me, you can just upload your contacts or type out a few names, and I’ll handle the rest. 

### 2. Add a Personal Touch in Seconds
Want your holiday cards warm and heartfelt? Just add a favorite photo, type out your greeting, and I’ll make you a personalized card that looks absolutely lovely! With a family snapshot, a sweet memory, or even a pet in a holiday hat, your card will send smiles across faces for sure.

![Multiple Holiday Designs to Choose From ](https://cms.ohai.ai/assets/cms/Holiday_Cards_Gif_Video_295345f4f5.gif)

### 3. Deliver Instant Cheer
No more trips to the post office or waiting in line for stamps. I’ll send your cards directly by email or SMS. Everyone gets their holiday cheer in an instant, and you get the satisfaction of spreading joy without lifting more than a finger.

### 4. Share the Magic with Everyone
Why limit yourself to close friends and family? Send cards to coworkers, neighbors, or anyone who deserves a little holiday cheer this year. With just a few taps, you can brighten the season for many.


## Why Use Me for Your Holiday Cards?
Because I make it simple. The holidays should be about connecting with the people who matter most — not stressing over missed deadlines or forgotten cards. Let me handle the busywork, so you can really enjoy the season.

## See How I Help You Send Your Holiday Cards:

<iframe width="560" height="315" src="https://www.youtube.com/embed/vpR3LkuBJjQ?si=RSMmWVloGFhqb7mZ" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>

With me, creating your holiday e-cards is free, quick, and easy. Just send me a photo and a message, and I’ll take it from there. 

Let’s spread some holiday cheer together💌

Your stress-free holiday helper,
O


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Send out your holiday cards with an AI Assistant. 

Delegate Your Holiday Cards to an AI Assistant

## **Ohai there! it’s O, your AI-ssistant!**  <a id="Hey-,-it's-O-,- Your- AI-ssistant"></a>

I’ve got some exciting news! I can now instantly read and scan PDFs, files, and images that you send my way. Whether it’s a syllabus 📚, a grocery list 🛒, or an event flyer 🎉, I’ll help you stay organized by suggesting ways to manage those documents—like adding important dates to your calendar, setting task reminders, or even creating a shareable grocery list. I’m here to take the hassle out of everyday tasks, freeing you up to focus on what matters most.

## **How Doc Scanning Works**  <a id="How-Doc-Scanning-Works"></a>
 Here’s how it works: when you upload a document—whether it’s a PDF or an image—I’ll scan it right away and suggest what I think you might want to do. You’ll see options like:
- Adding Dates to Your Calendar: Got a wedding invite 💍 or a school schedule? I’ll suggest adding those dates to your calendar.
- Setting Task Reminders: I’ll notice important deadlines ⏰ and ask if you’d like me to set a reminder for you so you don’t miss a beat.
- Creating Lists: Take a photo of a grocery list 📝 or recipe, and I’ll suggest turning it into a digital list that I can help manage, perfect for sharing or using on the go.

<iframe width="560" height="315" src="https://www.youtube.com/embed/LzJpCYBuUZQ?si=viZYqDah98ROyUiX" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>


## **How Doc Scanning Can Help You** <a id="How-Doc-Scanning-Can-Help-You"></a>
I’ve got your back with plenty of everyday uses to help you stay organized and reduce stress. Here’s how:
- For Students: Use it as your school calendar scanner to upload your syllabus, and I’ll help you keep track of important deadlines and class dates.
- For Busy Parents: Snap a picture of your child’s sports ⚽ or school schedule, and I’ll propose syncing those dates with your family calendar to keep everyone in the loop.
- For Managing the Household: Got a handwritten grocery list 🛍️ or recipe? I can transform that into a neat, shareable list that you can access easily or send to others.
- For Special Events: When you get a birthday 🎂 or wedding invite, just send me the pic, and I’ll help you get those important dates added to your calendar.
- For Community Announcements: I can scan images of flyers or announcements 📣 and suggest adding events or setting reminders
—easy, right?

## **You’re Always in Control** <a id="You're-Always-in-Control"></a>
I’m all about making your life easier, but I also believe in keeping you in control. That’s why I’ll always ask for your go-ahead before I take any actions. Whether you’re managing school, family, or just trying to stay on top of tasks, I’m here to take care of the details—while you make the decisions.

## **A Little Extra Help From My Human Colleagues** <a id="A-Little-Extra-Help-From-My-Human-Colleagues"></a>
I’m pretty good at scanning and organizing, but if I run into something tricky that I can’t read, one of my human colleagues will step in to lend a hand 🙋‍♂️. So no worries, there’s always backup available to make sure you get the help you need!

## **Ready to Give It a Try?** <a id="Ready-to-Give-it-a-Try"></a>
Start using my new document scanning feature now! Just send me a photo 📷 or file📎, and I’ll instantly suggest ways to help you organize. The final call is always yours, so you can enjoy more time and less stress, one document at a time.



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Here to take a lot of skimming off your plate.

Say hellO to AI Doc Scanning with O

On October 4th, 2024, parents and students gathered at the Consulate General of India in New York for "Future Ready: Key Skills for High Schoolers," an insightful panel discussion designed to empower Indian-American students on their journey toward higher education. As high school students prepare for their futures, it's essential to understand the fundamental skills that will lead to success—not only in high school but also in college and beyond. 

## Ohai Event Overview:

The event was sponsored by Ohai.ai and The Culture Tree. These two set the stage for an engaging evening focused on one central theme: ensuring that every student can successfully navigate high school, build resilience, and apply to the colleges of their choice.

Moderated by [Sheila Lirio Marcelo](link), Founder, and CEO of Ohai.ai, the event featured a diverse panel of experts: Sara Harberson, a college admissions coach; Casey Schmalacker, an executive function expert; and young adults who recently navigated their own college journeys. Together, they provided practical guidance, strategies, and personal insights.

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## Key Takeaways from the Discussion:


### 1. Executive Function Skills: A Foundation for Success

Executive function skills—such as time management, organization, and goal setting—are crucial for high school success. One of the panelists, Casey Schmalacker, explained how these skills help students manage their academic and extracurricular workloads while staying focused on long-term goals. Without these skills, students may struggle to keep up with the increasing demands of high school and college applications.

Ishaan Prasad, a Harvard University graduate and JP Morgan Chase employee on the panel, shared his own challenges with time management and how he developed better habits over time. Reflecting on his experiences, he emphasized the importance of using tools like AI-powered productivity assistants and calendars to stay organized.

### 2. Tools for Organization, Time Management, and Goal Setting
In today’s tech-driven world, students have access to an array of AI tools to enhance their productivity. From AI-powered personal assistants to research tools like Unriddle.ai and Perplexity, students can streamline their processes and stay on top of deadlines. As Kaveesh Pathak, a Northeastern University undergraduate student, noted, using apps like Ohai.ai helped him chunk his tasks into manageable pieces and even scheduled reminders for important deadlines.

These tools are useful not only for students but can also help parents support their children without micromanaging. Casey suggested that parents focus on helping their children build these skills early so they can independently manage their workloads.

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### 3. Managing Stress and Pressure
The stress of maintaining good grades, participating in extracurricular activities, and managing college applications can be overwhelming for high schoolers. Sheila opened this segment by emphasizing the importance of balancing high expectations with mental well-being. Both Ishaan and Kaveesh discussed their personal experiences dealing with stress during high school. They highlighted the importance of setting aside time for relaxation and staying connected with friends and family for support.

College admissions expert Sara added that while building a strong application is important, students should also prioritize self-care to avoid burnout. She recommended strategies such as mindfulness and mental health check-ins to ensure students maintain a healthy balance.

### 4. Mental Health and Support at Home
The panel concluded with a discussion about the role of parents in supporting their children’s success. Casey emphasized the delicate balance parents must strike between providing guidance and allowing their children to develop independence. Over-involvement can lead to added pressure, whereas the right level of support helps students build resilience.

Sara, who works closely with families through the college admissions process, shared her experience guiding parents to be effective partners in their child’s journey. She advised that parents should focus on emotional and mental health support, ensuring their children feel understood and supported during these challenging years.

## Why You Should Attend Events Like This:

### - Holistic Preparation: 
Learn about both the academic and personal aspects of preparing for college.

### - Expert Insights: 
Hear from professionals who have extensive experience helping students succeed.

### - Actionable Tips: 
Leave with strategies you can implement immediately to improve time management, organization, and stress relief.

### - Community Building: 
Connect with other parents and students navigating similar paths.

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## The Path Forward

As the event wrapped up with networking and refreshments, attendees left feeling empowered and better equipped to tackle the challenges of high school and college preparation. The insights shared by the panelists, coupled with the practical tools highlighted, made it clear that every student’s journey is unique—but with the right guidance, success is within reach.

For those who couldn’t attend, the key message was simple: success in high school and beyond isn’t just about academics. It's about building strong executive function skills, managing stress, and fostering a supportive environment at home. With these tools in hand, students can confidently chart their own paths to a bright future.

Stay tuned for future events hosted by Ohai.ai and The Culture Tree, and be sure to explore the AI tools discussed in the event to help your student become "Future Ready!"


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Future Ready: Key Skills for High School Success

Kids need to socialize, but it can be hard to find the right friends and the right environment where they can have some fun and build social skills along the way.

This is when playdates come into play (pun intended :) ). But they can be quite hard to organize, so in this post we will share with you how to make sure that you did not forget about anything!   


## **Preparing for a Playdate**

When you're setting up a playdate, a bit of planning can ensure everyone has a good time. 

Choosing the location is a key step – your backyard can offer a controlled environment, while a park can provide more space and public amenities.

Apart form the obvious ones, below are some ideas that might serve as an inspiration! 


#### **Your Backyard**

- Safety Checks: Ensure that the area is secure and free from any hazards that could pose a risk to the children. This includes checking for sharp objects, ensuring outdoor equipment is in good condition, and that the area is enclosed to prevent children from wandering off.

- Privacy: A backyard provides a private setting where children can play freely without the interruptions that might come from being in a more public space.

- Toys and Equipment: Make sure you have a variety of toys and play equipment that are appropriate for the age group of the children attending. Having a mix of individual and group play items can help keep all the kids engaged.


#### **A Park**

- Facilities: A park often comes with added benefits such as more space to run around, playground equipment, and sometimes even special areas for kids. Check that there are clean restrooms nearby and that the playground equipment is in good condition.

- Shaded Areas: Look for parks that offer shaded areas or bring along a portable canopy or umbrella to provide a break from the sun, especially on hot days.

- Public Amenities: Parks may also offer additional amenities such as picnic tables, BBQ grills, and sports courts, which can enhance the playdate experience.


#### **Community Center**

- Indoor and Outdoor Options: Many community centers offer both indoor and outdoor facilities, making them a great choice regardless of the weather. Indoor spaces may include gyms and activity rooms, while outdoor areas might feature playgrounds or sports fields.

- Structured Activities: Some community centers offer structured activities or classes that can be a part of the playdate, such as arts and crafts, dance, or sports, providing a unique and enriching experience for the children.

- Amenities: Look for community centers with child-friendly amenities, such as clean restrooms, changing facilities, and areas where parents can relax and supervise.


#### **Local Library**

- Educational Playdate: Many libraries have a children's section with books, games, and sometimes even play areas. Participating in a storytime session can also be a highlight.

- Quiet Environment: A library offers a calm and quiet environment, which can be ideal for more introverted children or for promoting activities like reading and storytelling.

- Free Resources: Utilizing the library's resources can make for an inexpensive yet educational playdate option. Plus, it introduces children to the joys of reading and learning in a communal space.


#### **Beach or Lake**

- Natural Beauty and Exploration: A beach or lakeside provides a beautiful backdrop and a plethora of exploration opportunities. From building sandcastles to dipping toes in the water, the natural environment is engaging for children.

- Physical Activity: These locations encourage physical activity, whether it's swimming, playing frisbee, or just running around in the sand.

- Planning Required: When planning a beach or lakeside playdate, extra preparation is needed. This includes bringing sunscreen, hats, snacks, water, and possibly life jackets. Always choose a location known for its safety, and ensure there are lifeguards on duty if the children will be going into the water.

Ensure playdate safety by removing any potential hazards from the play area and establishing ground rules. 

Supervision is vital—stay in sight and be ready to intervene if necessary.


## **Scheduling Playdates**

Start by pinpointing **the best time** for both families. Your weekdays might be packed, so consider a weekend slot when things are less hectic. 

If your kids are school-aged, **after-school hours** are the golden window for playful meetups.

**Plan Ahead**: Grab your calendar and propose a few possible dates (or just ask Ohai to help you!). This way, you increase the odds of finding a common free time without the back-and-forth. 

**Be Flexible**: Sometimes life throws a curveball. If a scheduling conflict pops up, it's cool to be understanding. Offer alternative dates to show you're onboard with making the playdate happen.

**Set a Duration**: Playdates needn't last all day. A two to three-hour window is usually plenty. This keeps everyone from getting overtired—the kids and you!

Remember, the key to hassle-free scheduling is communication. A quick message or a call can clear any confusion. 

Plus, it's a great way to touch base on any specific playdate details, like snacks or activities.


## **Playdate Activities**

When planning a playdate, it's essential to pick activities that will keep the kids engaged, help them hone their social skills, and most importantly, ensure they have a blast. Here’s a variety of options whether you're hosting toddlers or older kids.


### **Outdoor Fun**

Have a blast in the fresh air with **outdoor playdate activities** that spark both imagination and exercise. 

Set up a simple **obstacle course** in the backyard using hula hoops, cones, and ropes that will challenge and delight children of all ages. 

If you've got a **playground** nearby, schedule some time for free play or a pretend **backyard camping** adventure. 

During hot days, a **pool** party with water balloons and inflatable toys make for a perfect splash.


### **Creative Play**

Creativity flourishes during playdates with art and crafting projects, which are perfect for children to express themselves and practice fine motor skills. 

Get messy with **painting** or **slime** making sessions, or keep it clean and colorful with **tie-dye** projects. 

For a more sensory experience, baking cookies or cupcakes can be both a **creative play** and a delicious treat.

- **Painting** Supplies

- Homemade **Slime**

- **Tie-Dye** Shirts

- **Baking** Cookies


### **Educational Games**

Infuse some learning into play with **educational games** that sharpen the mind while still being loads of fun. Classic **board games** encourage critical thinking and patience. 

Take things up a notch with a themed **dance party** that includes songs in different languages to 

A visit to the **museum** or conducting simple **science experiments** provides hands-on learning experiences. 

And for a good dose of laughter, round up the group for a game of **charades** focused on historical figures or animals.


## **Leverage Ohai**

When planning playdates, **Ohai**, your AI household assistant, becomes an invaluable ally. 

Picture juggling your to-do list with ease because Ohai is always just a text message away—ready to lend a virtual hand.

Here's how you can make Ohai work for you:

- **Update Your Calendar**: Simply text Ohai to slot in playdate timings, ensuring you never double-book a Saturday afternoon.

- **Schedule Appointments**: From booking the community center to setting a reminder for face-paint shopping, let Ohai arrange the specifics.

- **Coordinate with Your Family**: Sync everyone's schedules. If you're figuring out when your kid is free, Ohai will check in with your partner and update the family calendar.

**Send Invites and Reminders**:

|                |                                                                           |
| :------------: | :-----------------------------------------------------------------------: |
|    **Task**    |                              **Description**                              |
|  Send Invites  |    Draft the message, and Ohai will ping it over to the other parents.    |
| Send Reminders | A gentle nudge from Ohai will ensure everyone's on track for the big day. |

Remember, with Ohai, organizing playdates should feel like a breeze, not a chore. Enjoy more play and less planning!


## **Socializing and Building Friendships**

When you’re plotting out that next playdate, it’s not just about keeping the kids busy—it's a prime opportunity for them to **hone their social skills** and cement friendships. 

Remember, playdates are a child’s first brush with social circles outside the familial nest.

Keep these essentials in mind:

- **Friendship Building**: Encourage your little ones to invite a mix of **old and new friends**. This diversity can bolster existing bonds and spark new ones, enriching your child's social tapestry.

- **Sharing and Compromise**: Teach the art of taking turns and sharing toys. You could set up a timer for equal play intervals or plan activities where sharing is a must.

|              |                      |                 |
| :----------: | :------------------: | :-------------: |
| **Activity** | **Sharing Involved** | **Turn-Taking** |
|  Board Games |          Yes         |       Yes       |
|    Puzzles   |          Yes         |     Possible    |
|    Crafts    |          Yes         |       Yes       |

- **Effective Communication**: Arm them with the words to express themselves and gently guide them through misunderstandings that might crop up.

- **Collaboration Wins**: Activities that require kids to work together, like building a fort, can foster a sense of camaraderie and a spirit of collaboration.

- **The Inclusion Rule**: It’s key to make sure no child feels left out. Choose games and activities where everyone can participate, ensuring a sense of belonging.

Encourage your child to take on the role of a gracious host, looking out for their guests. This helps in building social awareness and a kind heart. 


## **Age-Appropriate Considerations**

When planning playdates, remember that activities should cater to the developmental stage of the kids involved. Let's break it down by age group.


### **Toddlers and Preschoolers**

For **toddlers** and **preschoolers**, focus on sensory and motor skill activities. They're just starting to get a grip on their own movements, so think simple and safe:

- **Motor Skills**: Encourage activities like **jumping** or building with large blocks. These not only improve coordination but are also just plain fun for little ones. A playful session of Simon Says can be both entertaining and educational.

- **Pretend Play**: Fantastic for sparking imagination. It also helps toddlers and preschoolers to develop **empathy** as they play different roles.

- **Problem-Solving**: Simple puzzles or games that require finding solutions to basic problems can be beneficial. They'll learn to work through challenges in a playful environment.

- **Building a Fort**: Grab some pillows and blankets, and let them **build a fort**. It's an adventure for them and a hidden exercise in creativity and spatial awareness.


### **Older Kids**

With **older kids**, you can up the complexity of activities and also focus on team-building.

- **Group Games**: Try games that emphasize teamwork, fostering a cooperative spirit and setting the stage for problem-solving among peers.

- **Crafts**: Engage them in more advanced crafts that challenge their dexterity and focus.

- **Sports**: Organized sports or simple games like tag help in burning energy and keep them engaged physically.

Remember, you're setting the stage for fun and developmentally friendly play. Keep it safe, engaging, and suited to their age to ensure a successful playdate!


## **Summary**

In this post there are ideas, rules, considerations, and schedules…but in reality, it can be very simple. 

Meet the other family with their kids, watch a movie, grab a coffee and see where the day takes you. 

Don’t stress too much about it, playdates should be fun for the kids and a good time for parents as well.

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Playdates are fun, but only when they are properly planned. 

Playdates Planning: Quick Tips for Stress-Free Fun

After a long day at school, it's important to unwind and make the most of free time with your child. This time is not only an opportunity to relax but also a chance to engage in meaningful activities that foster learning, creativity, and connection.

As the school day draws to a close, you have the chance to shift gears and step into a world beyond textbooks and classrooms. So, let's explore 11 simple yet enjoyable things to do afterschool that can transform these hours into cherished memories for both you and your child.


## **Complete Homework**

Among the many tasks that become part of this post-school journey, homework takes a prominent place. It isn't just about finishing assignments; it's about reinforcing what's learned in school.

When students dive into their assignments, they're reviewing, practicing, and solidifying their understanding of concepts covered during school hours. This repetition helps cement the knowledge, making it more likely to stick around for the long run.

Think of homework as a friendly teacher that provides an opportunity for self-assessment. Through studies, students get to see what they've mastered and identify areas that might need a bit more attention. It's a chance to gauge their own progress and take ownership of their study journey.

As students engage with studies, they're not just going through the motions. They're developing valuable skills such as time management and responsibility.

Balancing fun activities with the commitment to complete homework teaches them how to allocate their time wisely and meet deadlines – skills that serve them well in both their academic and personal lives.\
\
Use O by Ohai.ai to help designate time on your calendar to do homework daily! By setting up a routine you can make sure your child builds good habits early. If your child has a rotating schedule due to activities, no worries! Ask O to find time and you’ll be all set.

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## **Outdoor Play**

In a life increasingly driven by screens, outdoor play offers the antidote. The fresh air, the sound of laughter, and the thrill of running freely provide a sensory experience that no virtual environment can replicate. Through outdoor games, kids connect with nature, strengthen their immune systems, and develop physical dexterity.

For elementary-aged kids, outdoor play is a golden ticket to endless excitement. Whether they're younger children full of uncontainable energy or older children seeking new adventures, the great outdoors becomes their canvas of exploration.

It's a time to play games that challenge their bodies and minds, cultivating physical health and mental growth. The dynamic nature of outdoor play, from imaginative games to obstacle courses, keeps them engaged and invested in what they're doing.

But physical activity is more than just an outlet for energy. It's a classroom for life skills. As kids interact with peers during games, they learn the art of cooperation, teamwork, and problem solving skills. These social skills go beyond the playground, influencing their interactions at school and beyond.

Moreover, the outdoors is the ultimate equalizer, giving children a level playing field where their energy levels and enthusiasm are their greatest assets.\
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Making sure your child gets outside and plays is critical. Ask O for help if you are having trouble identifying free times in you and your child's calendar! If you need ideas for outdoor activities O can also help you brainstorm as well.

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## **Read a Book**

After the school bell rings and the textbooks are closed, diving into a book becomes more than just a fun activity – it's a chance to open the door to new worlds. Imagine this: the school day ends, and the pages of a book become a portal to excitement and imagination.

Flipping through those pages lets kids discover characters, places, and ideas they never knew existed. But it's not just about stories; it's about how reading hones thinking skills. As they follow plots, they're also piecing together puzzles and sharpening their brains.

And it's not a solo journey either. Parents play a key role too. Picking up a book can be a shared adventure, connecting children with adults or younger siblings. Reading aloud together or discussing tales builds bonds and shows that learning isn't limited to school hours.

It's a chance to bond with the whole family, ignite the imagination, and build skills that will serve kids well beyond school. It's a reminder that learning and exploration can happen anywhere, anytime – whether nestled on the couch with a book or engaging in a vibrant after-school program dedicated to the wonders of reading.

Ask O to help you brainstorm book ideas suited for your child’s age!

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## **Creative Time**

Engaging in creative and fun after school activity with your child after school can be both fun and beneficial for their mental health and development. A trip to the local craft store can open up the universe of possibilities for exciting and imaginative projects. For elementary school child, unleashing their creative side is essential, and there are numerous ways to do so.

Set up a designated creative activity corner at home with supplies such as markers, crayons, paper bags, paper plates, popsicle sticks, and food coloring sets. Encourage your child to let their imagination run wild as they create unique masterpieces. You can guide them in making crafts like puppets, masks, or even a small toys using these materials.

Engaging in creative activities not only provides a productive way to spend time after school but also enhances their cognitive skills, problem-solving abilities, and fine motor skills. As they work on these projects, they will gain a sense of accomplishment and pride in their finished product.

Remember, the key is to let them lead the way and express themselves freely. By incorporating regular creative time into their daily schedule, you're fostering a love for innovation in a fun way, while spending quality time together.

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## **Family Time**

Even with school and after-school programs, finding time for family is important. This goes for both younger and older kids. School and friends keep children busy, but being with family members matters too.

Kids have lots to do, but it's good to talk and spend time with parents and siblings. It doesn't have to be elaborate; even a short conversation or a quick game can make a big difference. Eating food together is a chance to share about school, friends, and what they're learning. This helps everyone stay connected and understand each other better.

Having fun with games or heading out on little trips is a blast for kids! It's a nice break from school and the usual routine. Family time teaches kids that balance is important. Amid their busy lives, they learn that parents are there for them, providing a safe haven of support and care.

So, after a busy day, remember to encourage bonding time. Whether it's a friendly competition during game night or a leisurely stroll in the park, these experiences build strong ties while offering a refreshing pause from daily routines. Use O to schedule that family time in!

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## **Learn an Instrument**

Exploring music through learning an instrument together is a great after-school activity. Picking up a musical instrument as a team brings excitement and bonding into play. Whether it's strumming a guitar, tapping on drums, or playing piano, making music becomes an adventure.

In a world where songs end, learning an instrument keeps the music going. It's about understanding how melodies work and expressing feelings through sound. You can even try modern styles like hip-hop by taking simple online course.

This shared experience not only teaches your child teamwork and patience but also brings cognitive benefits. Research suggests that playing an instrument enhances memory, problem solving skills, and coordination. By diving into music, you're not just creating melodies, but also laying the groundwork for personal growth and a harmonious future.

Plus, the progress you make is something you'll celebrate as a team. By sharing the joy of making music, you'll create special memories and a lifelong love for the art. Even when the music stops, the skills and connections you've developed will be lifelong. 


## **Cook or Bake**

When it comes to picking the right activity for kids, cooking or baking with your child can be a delightful and educational choice. Not only is it a way to have fun together, but it's also a great opportunity for kids to learn valuable life skills.

From preparing simple snacks to tackling more complex recipes, every culinary adventure is an opportunity for learning and bonding. As you work side by side in the kitchen, you'll be amazed at the sense of accomplishment your child gains from creating something delicious.

Beyond the joy of creating tasty treats, cooking and baking teach children about following instructions, measuring ingredients, and understanding the basics of nutrition. These skills contribute to their independence and confidence as they grow.

Moreover, as you work together on recipes, cooking and baking encourage open communication. You'll naturally chat about ingredients, flavors, and even share stories about family culinary traditions. This shared experience not only brings you closer but also helps to create cherished memories that you both will carry forward.

Kids love cooking and baking. If you need simple recipes and ingredient  lists, ask O! Plus, if you’re tight on time, O can send your grocery list directly to your Instacart account to get the items easily to your door!  O can help you meal plan, get organized and make sure your cooking/baking adventure with your child is as fun and convenient as can be!

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## **Exercise Routine**

Incorporating an exercise routine into after-school activities can greatly benefit children of all ages, from the younger ones to the older kids. Engaging in physical activities not only promotes a healthier lifestyle but also contributes to building self-esteem.

Furthermore, these routines provide opportunities to make new friends who share similar interests, encouraging teamwork and cultivating valuable social skills. It's a way for kids to release stress, boost their mood, and develop a sense of discipline.

For the younger children, physical activity is about more than just keeping fit; it's about fostering a sense of adventure and resilience. Going beyond the traditional, an obstacle course adds an exciting twist that makes staying active even more fun for toddlers and even elementary aged children.

For older kids, it offers a way to keep up a healthy lifestyle while dealing with the challenges of growing up. Regular exercise helps to teach them manage stress, benefiting their overall well-being. Engaging in fitness routines early on sets the foundation for lifelong wellness habits.

Whether your kids conquering an obstacle course or practicing yoga, the benefits extend far beyond the immediate, making exercise an essential and enriching part of their lives.


## **Play Games**

Engaging in playtime with kids after school goes beyond simple enjoyment. Fun after school activity like board games, puzzles, and creative endeavors foster critical thinking skills as well. Integrating such games into after-school activities can be an effective way to enhance their cognitive development while keeping them entertained and happy.

Interactive school activities for kids, such as organizing a puppet show, can stimulate their imagination and confidence. These after school activities encourage them to practice storytelling and express themselves creatively. Sensory activities like making art with ice cubes or constructing simple science experiments turn your child into little scientist, offering a hands-on approach to studies.

Playing games that involve running, jumping, and moving around are not just exciting but also make their muscles strong and keep them active. It's like having fun while exercising without even realizing it!

This mix of fun and growth is what makes after-school activities like these truly special and beneficial for their overall development, infusing elements of dance and play into their journey.


## **Discover Hobbies**

Indulging in hobbies alongside your kids can be an incredibly rewarding experience. Delving into fun after-school activity together opens up a whole new journey of shared interests and valuable bonding moments.

There's an impressive array of activities tailored for little students, ranging from arts and crafts to sports and music. Engaging in these hobbies not only keeps them entertained but also fosters personal growth and skill development. It's an opportunity for them to discover their interests, learn new abilities, and build character.

Parents can actively participate in this journey of exploration, discovering what truly resonates with their children. Whether it's nurturing a love for painting, diving into team sports, or picking up a musical instrument, these hobbies provide a platform for shared growth and exploration.

A well-thought-out plan encompassing scheduling, time management, and coordination can truly transform the experience. Setting aside dedicated time for these after-school programs and hobbies ensures that they become an integral part of your routine.

When you create a solid schedule for hobbies, you're not just getting everyone involved – you're also showing your kids how to stick to plans and stay organized.

  

**Relaxation Time**

After a full day of school activities, especially for elementary students, it's crucial to create a space for relaxation. Fun after-school activities are fantastic, but they can also leave students tired.

Many kids face the risk of burnout due to the demands of school, that's why incorporating relaxation time into their routine is essential for their mental health and overall well-being.

During relaxation time, young students can decompress from the structured school day and the hustle of various activities. This downtime not only helps them relax but also enhances their focus, creativity, and mental clarity. It's like hitting the refresh button for their young minds.

Ensuring they have a mix of engaging school activities and calming, fun-filled relaxation moments sets a foundation for their holistic growth and development. Also, don't underestimate the role of nourishing food and hydration in supporting their energy levels during these activities for kids.

Also, don't forget about having a regular sleep schedule. Good sleep boosts kids' energy and helps them enjoy school and free time more. Finding the right balance between staying active and getting enough rest sets them up to do well in everything they do. If you need help setting up your bedtime routine, just ask O:

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## **Nurturing Growth with After-School Activities**

In conclusion, engaging in after-school activities with your child, especially those in elementary school, offers lots of opportunities for fun and learning.

From thrilling sports to imaginative arts and crafts, there's no shortage of exciting after-school activities to choose from. These fun ideas not only keep children entertained but also stimulate critical thinking and creativity.

Picking the right activity for kids is essential. Each child has their own interests and strengths, and finding a great activity that resonates with them can make a significant impact. Whether it's a school activity or a hobby pursued outside of school, the key is to encourage their passions and let them create and explore.

Furthermore, fostering a balance between engaging after-school activities and relaxation is vital. While having fun is important, allowing time for rest and downtime is equally crucial. This is where a well-structured schedule and calendar can step in as invaluable tools.

A schedule not only prevents overwhelming fatigue but also cultivates a sense of discipline and time management. Being organized helps both you and your children, and tools like Ohai.ai will keep you on track by managing your schedules and finding free time, to-do lists and more. O also will help you brainstorm. It's important to keep track of these things because it helps to guide children, and teach them the importance of juggling various commitments while maintaining their overall well-being.

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Time after school as is important as the time in it! 

11 Things To Do After School

# ❗The O Cheat Sheet! 💡

Here you'll find tips and tricks used by my power users to help you make the most out of me, your AI assistant! Explore these tips to optimize your experience and execute tasks with me seamlessly.

***


## 📅 Calendar Management:

### 1. Event Creation & Editing:

**💡 Quick Event Planning:**

Text me all event details in one shot. For example, “Date night at 7pm this Friday, add my husband” is quick and effective 🗓️💫 See how it works [here](https://youtube.com/shorts/GaRgSECZsUU?feature=share)!

**💡 Effortless Event Editing:**

When editing a calendar event, use its exact name for quick and easy identification. See examples [here](https://youtube.com/shorts/H83ctm9KUPo?feature=share).

**💡 Adding People to Events:**

To add someone to an event, say: "Add dinner on Friday at 8pm and add my sister Stacy, stacy\@example.com" (add their email if I don’t have it yet), see how it works [here](https://youtube.com/shorts/o3MvvfZS-eY).

**💡 Clear Your Schedule Instantly:**

Secret tip! Wanna clear your schedule? Just say: 'O, clear my schedule for Sunday.' More tricks on deleting events in [this video](https://youtube.com/shorts/mvkq67kLlmk).

**💡 Adding Bulk Events in One Go:**

Here's a trick my users find helpful! You can add multiple events to your calendar in one go. What a time saver! Watch this: 

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### 2. Conflict Management & Scheduling:

**💡 Avoid Calendar Conflicts:**

Did you know? When you ask me to add an event to your calendar, I’ll notify you if there's a conflict with an existing event 📆

**💡 Efficient Commands:**

Say ‘add’ to put something on your calendar and ‘delete’ to take it off. Learn more tips on deleting events [here](https://youtube.com/shorts/mvkq67kLlmk)!

**💡 Advanced Scheduling:**

Advanced trick: Combine events and reminders in one go: "Add football on Sat 3-4pm to my calendar, remind me to bring snacks 1hr before." See more examples [here](https://youtube.com/shorts/TUrt4HV7BDA)!

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### 3. Daily & Future Planning:

**💡 Daily Agenda Summary:**

Ask me, “What’s my day like today?” to get a swift summary of your calendar 📅

**💡 Free Time Finder:**

I can quickly find when you're free to fit in a workout or see a friend. Just ask, "When am I free for lunch this week?" Check it out [here](https://youtube.com/shorts/dwRrmrsBF-c?feature=share).

**💡 Upcoming Schedule Insights:**

Ask me about your upcoming schedule. Try, 'what's on my schedule this weekend?' or 'what do I have on my schedule for the rest of today?' Watch [this](https://youtube.com/shorts/omZixIW1Dc4?feature=shared)!


**💡Daily Pings:**

Use your daily ping to help you prep for the day ahead! You can update your ping settings here: <https://www.ohai.ai/user/ping-settings>   

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### 4. Event Tracking & Sharing:

**💡 Event Tracking:**

I can track your events! Just ask, "What time is soccer tomorrow?" Give the exact name and date for easier search 🔍 Watch [this](https://youtube.com/shorts/QaqQD7EqZQc?feature=share)!

**💡 Sharing Your Schedule:**

Want to share your schedule with a friend? Ask, “What’s on my calendar tomorrow?” and I’ll provide your agenda to forward 📅 

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### 5. School Calendars:

**💡 Calendar Import:**

Want school events, soccer practices, or trip itineraries on your calendar? Share a photo, screenshot, PDF, or email with me, and I'll add all events to your calendar for you 🗓️📎 See how I process documents in[ this video](https://youtube.com/shorts/yz_iQTjoVpY?feature=share)!

**💡 Never Miss Important Dates:**

Quick tip! Send me your school calendar or newsletters and never be caught off-guard by holidays or half-days again 📚🔔 Learn more [here](https://youtube.com/shorts/rENK-LTPwUg?feature=share)!

***


## 🔔 Reminders:

### 💡 Reliable Reminders:

Whether it’s calling mom tonight, paying the power bill, or buying a plane ticket, I’ve got your back! Just send me a message like “remind me to call mom at 9pm,” and I’ll nudge you right on time 🔔  See how it works [here](https://youtube.com/shorts/GaRgSECZsUU?feature=share)!


### 💡 Daily Affirmations:

Want me to send you a daily affirmation? Give me the phrase you want to be reminded of every morning 💌


### 💡 To-Do List Completion:

After making a to-do list with me, set a reminder or create an event to ensure it gets completed ✅ 


### 💡 Example Commands from Power Users:

Example commands to add recurring reminders: “Remind me to walk Rover every 5pm”, “Remind me to ‘Pay rent’ every 15th of the month” and “Remind me to call mom every MWF evening.” Learn more about this [here](https://youtube.com/shorts/eJddEVb1NYc?feature=share)!

***


## ✅ Task Delegation:

### 💡 Delegating Made Easy:

I can help delegate tasks to other members of your household! Just say, “Ask my husband to do school pick-up today,” and I'll handle the communication for you 🏡


### 💡 Tired of Nagging:

Tired of nagging your family members? 😓 Let me do it for you! Add your contacts here and invite them to receive text messages from me so I can set reminders and delegate tasks on your behalf:[ Manage Contacts](https://www.ohai.ai/households/contacts).

***


## 📧 Email Summarization:

### 💡 Email Overload Solution:

For email overload, forward all booking confirmations, invites, class schedules, and more. I’ll extract all the necessary dates and details and get them on your calendar. See how it works below:

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***

## 🛒 Meal Planning & Grocery Management:

### 💡 Recipe ideas:

- Short on time: I can suggest quick and easy meal ideas based on what you already have at home. ⏱️

- Have dietary restrictions? I can adjust the ingredients to fit your family’s preferences. 

- Let’s plan your week! I can brainstorm a meal plan that takes everyone's preferences into account. 🗓️


### 💡Organize Your Grocery List:

- Need a list of ingredients for a dish? 📝 Just ask me by using the word ‘ingredients,’ and I’ll provide it for you. For example, say ‘Give me a list of ingredients for carbonara.’

- Did you know? I can create and organize your grocery list by sections like produce, dairy, meat, and pantry to streamline your shopping trips 🛒 Watch how [here](https://youtube.com/shorts/Vk1gaiSb_Wc?feature=shared)!



### 💡 Unique List Names:

Give lists unique names for easy reference, like: “email my Wholefoods grocery list to Jack.”


### 💡 Collaborating on Your Lists:

I can help you create your 🛒grocery or ✅to-do list and share it with others for them to collaborate on it with you.


### 💡 How I’ve Helped Other Users:

Here’s a real user example on how to combine calendar management + reminders: “Add Meal Prep from 10-11am tomorrow. Remind me to find recipes 30 minutes before” and “Add bake sale at 2pm next Tue, remind me to buy ingredients on Monday after work.”


### 💡Use Instacart to Get Your Items to your Door

Create a Shopping List or a Grocery List to get your items to your door with  Instacart! 🥕

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The O Cheat Sheet!

Navigating school, extracurricular activities, and leisure time becomes smoother when they embrace effective time management techniques. By instilling these skills early on, we empower our children to handle their responsibilities and passions with confidence.

As they learn to prioritize tasks, set goals, and make the most of their time, they develop a strong foundation that will serve them well into adulthood. So, let's dive into some practical time management tips for children to help our kids become masters of their time, setting them up for a future of success and fulfillment.


## **Why Time Management is Essential for Children**

Time is super precious. Grown-ups know this and use it carefully for their tasks and dreams. But guess what? Kids need to learn this too, especially now when life is so fast. Teaching them about managing time is like giving them a helpful tool. Let's find out why helping kids with time management is a big deal and how it changes their lives.


### **A Lifelong Asset**

Time management skills are not just essential tools; they are life companions. The ability to allocate time efficiently across various tasks and activities is a skill that lays the groundwork for future achievements. Children who learn how to control their time from an early age are better prepared to juggle academics, extracurricular activities, and personal hobbies.


### **Self-Discipline and Ownership of Time**

At the core of time management lies self-discipline. When children learn to organize their time independently, they cultivate a sense of responsibility for their own time. This early sense of ownership fosters a mindset of accountability that extends beyond childhood. As they learn to structure their time and stick to schedule, they develop a valuable trait that accompanies them throughout life.


### **Focus and Concentration**

In a world buzzing with distractions, teaching children time management encourages focus and concentration. When kids allocate specific time slots for tasks, they learn to minimize distractions and stay engaged. This skill transcends childhood, benefitting them as they transition to higher levels of education, eventually enter the professional world and find more opportunities in the future!


### **Sticking to Commitments**

Time management teaches children the importance of sticking to commitments. When they allocate time for an activity, they learn to honor that commitment. This early lesson in accountability carries over into relationships, work, and personal endeavors as they grow older.


### **Better Performance in School**

Time management plays a big role in enhancing the academic performance of middle schooler. When it comes to tackling homework assignments, most kids find themselves juggling various subjects and activities. 

Effective time management empowers kids to allocate dedicated slots for their studies, ensuring steady progress in completing assignments and understanding the material. By efficiently organizing their time, kids can engage more deeply with their coursework, leading to improved academic outcomes.


### **Making Life More Fun**

Ironically, the art of mastering time can lead to more fun and fulfilling lives. By learning to create pockets of time for different activities, children discover the joy of balancing work and play. Effective time management fun allows them to allocate dedicated slots for homework, hobbies, socializing, and relaxation. This balance translates into a more well-rounded and enjoyable existence, setting the stage for a positive outlook on life in the long run.


## **Common Challenges in Kids Time Management**

Time management is a skill that even adults sometimes struggle to master. So, it's no surprise that many parents find themselves grappling with the question of how to teach time management to their children. From the pressure of homework assignments to the lure of screens, kids face their own unique set of challenges when it comes to effective planning.

As much as many parents aim to foster a love for learning, the reality is that tackling homework assignments can become a race against the clock. Striking a balance between understanding the material, completing homework assignment, and still having time for afterschool activities can leave children feeling overwhelmed.

Another common challenge that we face is finding a balance between family time and personal pursuits. As children grow more independent, it becomes increasingly important to strike a harmony between nurturing relationships and allowing space for individual exploration. While quality family time is essential, kids also require moments to delve into their hobbies, have free time, relax, and simply be.

In the midst of these dynamics, managing screen time emerges as a significant concern. With the allure of video games, social media, and endless online content, kids often find themselves navigating a digital world. Parents might find it hard to balance letting kids use screens for fun with making sure it doesn't interfere with important things like homework, bonding time, and exercise.

While dealing with these challenges, procrastination can also become a problem. Choosing to delay tasks because it feels better in the moment can make kids miss chances and feel stressed later.


## **Effective Tips to Teach Kids Time Management**

Teaching kids time management is like giving them a valuable tool that can shape their present and future. As parents, caregivers, and mentors, we play a huge role in instilling these skills early on. Here are 10 practical tips that can guide kids in mastering effective time management:

1. **Create Personal Schedules Together:** Sit down as a family and create weekly schedules that outline everyone's tasks, activities, and responsibilities. Involve children in designing their own schedule, helping them understand how to allocate time for each task. This not only teaches ownership but also creates a sense of responsibility for managing their own calendars.

2. **Tackle Simple Tasks First:** Encourage kids to start their day by completing simple tasks, like making their bed or tidying their room. This practice sets a productive tone and teaches them that even small tasks contribute to a well-organized day.

3. **Prioritize with Balance in Mind:** Teach kids the art of setting priorities. Help them recognize which goals need immediate attention and which can wait. For instance, emphasize completing homework before indulging in playtime. This simple practice introduces the concept of balancing different activities and managing time successfully.

4. **Manage Screen Time:** In a world where screens beckon with endless possibilities, helping children navigate their screen time is vital. Encourage them to set limits and allocate specific time slots for screen activities. Teach them the importance of balance by discussing the impact of spending long periods on screens. Guide them to complete tasks and prioritize responsibilities before indulging in screen-based activities.

5. **Break Tasks into Manageable Steps:** Encourage child to break down larger tasks or long-term projects into smaller, achievable steps. Guide them through the process of creating a plan to tackle each step within a specific timeframe. This approach not only prevents overwhelm but also helps kids learn how to measure time and allocate it wisely.

6. **Introduce Time Management Tools:** Tools like timers or hourglasses can make the concept of time more tangible for kids. For example, when working on assignments, encourage them to set a timer for focused study sessions. These tools help kids stay on track and manage their time effectively, turning the process into a fun and interactive experience.

7. **Encourage Long-Term Goal Planning:** Teach children the value of planning for long-term goals. Guide them in setting objectives that span over weeks or months. For instance, if they're learning a new skill or preparing for an event, help them outline a schedule with incremental steps. This practice nurtures patience, perseverance, and the ability to organize time for achieving greater accomplishments.

8. **Write Down Tasks:** Encourage kids to write down their tasks and activities for the day. This practice not only helps them stay organized but also provides a visual reminder of what needs to be done. By listing their daily activities and estimating the time required for each task, kids can effectively allocate their hours and manage their schedule.

9. **Set a Weekly Focus:** Guide your child in setting a weekly goal that aligns with their interests and responsibilities. Whether it's completing a book, honing a new skill, or achieving a set of chores, this approach imparts a sense of purpose and structure for the week ahead. By dedicating time to this specific task, children learn to manage their time more intentionally.

10. **Practice Time Tracking and Reflection:** Set aside time for regular reflections with the whole family. Ask kids to track how they spend their time each day. Discuss the results and identify areas that might need adjustment. This exercise helps kids understand where their time is going and allows them to make informed decisions about how to manage their time more effectively in the future.

Through practiced exercises, involving the entire family, and adopting these tips, children can learn how to manage their time effectively from the early days. These practices not only teach essential life skill but also foster a sense of empowerment and accomplishment. As kids grow, they'll carry these valuable time management skills forward with confidence and success.

These tasks may seem like quite a handful, but if you let Ohai help you - it will be much easier. Not only can Ohai suggest the list of activities that your child could be doing it can also create a time-management schedule around other responsibilities! 

[Try Ohai Today! ](https://ohai.ai)


## **The Role of Parents in Time Management for Kids**

As children navigate their busy days, juggling school, hobbies, and social interactions, it's the guidance and support of adults that can significantly impact their ability to manage time effectively. This supportive role doesn't just involve creating schedules; it's about fostering a mindset that helps children make the most of their own time.

Children absorb behaviors and attitudes from those around them, especially parents and guardians. By modeling effective time management, adults create a lasting impact on kids. Demonstrating how to allocate time for work, family, and personal interests helps children see firsthand the benefits of a balanced approach to time. When children observe their parents engaging in tasks with focus and intention, they're more likely to adopt similar behaviors in their own activities.

However, in the midst of various tasks and commitments, children might find themselves overwhelmed. This is where parents and guardians step in as guides. By assisting kids in setting priorities and breaking tasks into manageable steps, adults empower them to approach their responsibilities with ease. Whether it's helping them create a daily to-do list or allocating time for each activity, this guidance teaches kids how to effectively manage their time for maximum productivity.

As grown-ups, we can also show kids how important it is to do things that make them happy and fulfilled. This helps them understand that their time matters and should be used wisely. By finding activities that bring them joy, children learn to use their time in ways that make them feel good and satisfied.

Don't forget that parents play a crucial role in nurturing a sense of accomplishment in children. By celebrating small wins, like finishing a puzzle or completing a project, parents highlight the satisfaction of completing tasks. This helps children feel a sense of fulfillment and encourages them to approach tasks with dedication and a desire to see them through.




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Failing to plan means planning to fail and that applies to all age groups! 

9 Simple Time Management Tips For Children

Back to school is upon us, and those who will not prepare now will be trying to play catch up at the last possible moment. 

Don't stress yourself out. While the tips below will not solve all your problems, they might make sure that you do not forget about anything. 


## **Establishing a Positive Routine**

Creating a well-structured daily routine helps children feel more secure and improves their academic performance.

Key aspects include setting consistent bedtime schedules, developing an efficient morning routine, and organizing homework time effectively.


### **Setting a Consistent Bedtime Routine**

A regular bedtime helps manage sleep patterns, which are vital for children's health and focus.

Set a specific time for lights out each night. Implement calming activities before bed, such as reading or listening to soft music, to signal to your child that it’s time to wind down.

Avoid screens at least an hour before bedtime to prevent sleep disruptions. Maintaining the same bedtime even on weekends ensures that children’s sleep cycles remain stable.


### **Developing a Morning Routine**

Morning routines reduce stress and ensure an efficient start to the day.

Begin with a consistent wake-up time, allowing enough time for a calm morning. Include activities like brushing teeth, getting dressed, having a healthy breakfast and syncing with O, your AI assistant, for your upcoming schedule for the day.

Create a checklist that children can follow to ensure they complete all required tasks, you can even have O share the list with them or set reminders to make sure they get done. 

Encourage independence by gradually giving children more responsibility for their morning tasks.


### **Creating a Homework and Study Schedule**

A structured homework and study schedule helps children manage their time and complete tasks punctually.

If you are not sure where to start, ask O and it will give several options on homework time structure!

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Designate a specific time each day for homework and studying. Ensure a quiet, distraction-free workspace where children can focus.

Break study time into manageable segments with short breaks to maintain concentration. Encourage children to start with more challenging assignments to tackle them with a fresh mind.

Regularly reviewing this schedule together on your Daily Pings every morning can help make adjustments based on your child’s workload and extracurricular activities.


## **Mental Health and Emotional Preparation**

Ensuring your child is mentally and emotionally prepared for school can make a significant difference in their overall health and well-being.

Start by addressing any anxiety they may have and work towards building their resilience against potential challenges.


### **Easing Back-to-School Anxiety**

Return-to-school anxiety is common. Listening to your child’s fears is crucial.

- Avoid dismissing their feelings; instead, validate their concerns and provide reassurance.

- Create a routine that includes a consistent sleep schedule, time for relaxation, and activities they enjoy. Familiarity with the school environment can also help.

- If possible, visit the school before the first day to help your child feel more comfortable.

- Encourage open communication and let your child know they can talk to you about their worries.

- Use books or stories that reflect common school experiences to make them feel understood.


### **Encouraging Resilience and Well-Being**

Building resilience helps kids cope with challenges. Teaching problem-solving skills can empower them to handle difficult situations independently.

Promote positive self-talk and encourage your child to focus on their strengths and past successes. This builds confidence and emotional well-being.

Foster connections and ensure your child has a support network. Friends, teachers, and family members can provide emotional support.

Consider involving your child in extracurricular activities to build social skills.


## **Planning for Healthy Meals**

Healthy meals are vital for maintaining your child's energy and concentration levels throughout the school day.

Start with a nutritious breakfast to kickstart their metabolism. Include items like whole grain cereals, fruits, and protein-rich foods. Avoid sugary cereals and pastries which can lead to energy crashes. If you need ideas, ask O to generate a suggested list of healthy breakfast meals.

For school lunch, consider preparing balanced meals that cover all food groups.

Sandwiches with whole grain bread, lean meats, vegetables, and a piece of fruit make excellent choices. Include snacks like nuts, yogurt, or veggie sticks to keep them full.

To make meal prep even easier this coming school year, lean on your AI assistant to come up with ideas, create a grocery list, and even send the list to your Instacart account to get the items to your doorstep!

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Make sure to involve your child in meal planning. This helps teach them the importance of good nutrition and makes them more likely to enjoy their meals.

Regular physical activity also complements a nutritious diet, promoting their health and well-being.


## **Academic Preparedness**

Familiarizing your child with their new environment and enhancing their skills are crucial. This helps create a smoother transition and sets the stage for academic success.


### **Adjusting to New Classrooms and Teachers**

Visiting the school beforehand allows your child to navigate their new surroundings. Schedule a walk-through to identify classrooms, the library, and other key locations.

Meeting teachers before the school year starts can ease anxieties. Arrange introductions with them to discuss class expectations and special education services if needed.

Encourage your child to join Google Classroom early. This platform often provides insights into assignments and expectations.

Knowing where to find important resources reduces stress and improves preparedness.

Discuss routines and rules with your child to help them understand the classroom environment better.


### **Enhancing Reading and Writing Skills**

Create a daily reading schedule to strengthen literacy skills. Consistency aids improvement and confidence. Select various genres to broaden their interest and exposure.

If you are not sure how to plan a daily reading-time, or what to read - O can help! 

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</div>

Engage your child in writing assignments like keeping a journal. This fosters creativity and grammatical precision. Writing about daily experiences can be both fun and educational.

Utilize online resources and educational tools. Websites and apps offer interactive reading and writing exercises that can make learning enjoyable.

Tools such as Google Classroom often provide helpful resources for students’ academic achievement.

Communicate with teachers about recommended reading and writing materials. Teachers might suggest specific books or exercises that align with the upcoming curriculum.


## **Social Integration and Community Engagement**

Building social skills and participating in community activities can ease the transition into a new school environment.


### **Fostering Friendship and Social Skills**

Encouraging your child to make friends is essential. Arrange playdates or social gatherings to help them connect with peers.

Role-playing social situations at home can teach appropriate responses and foster confidence.

Ensure your child knows how to introduce themselves and ask open-ended questions. Modeling and practicing active listening can also significantly boost their ability to build and maintain friendships.

Ask teachers or school counselors for advice on helping children who may struggle with social interactions. They often have valuable insights and can suggest group activities that promote bonding and understanding among kids.


### **Participating in After-School Activities**

After-school programs offer excellent opportunities for engagement. Enroll your child in clubs, sports, or arts programs that match their interests.

These activities not only enhance skills but also provide a platform for forming new friendships outside the classroom.

Volunteering together as a family at community events can also instill a sense of responsibility and belonging.

Local libraries, parks, or recreational centers often have programs designed to integrate children and families into the community.

Make sure to review the schedule and demand of activities to ensure they fit into your child's routine without causing undue stress.

Regular participation in such endeavors fosters bonds, builds confidence, and enhances a child's sense of community.


## **School Logistics and Supplies**

Preparing for back-to-school involves careful planning to ensure a smooth transition. Focus on timely school shopping and organizing the family calendar for an efficient start to the school year.


### **Completing School Shopping**

Start by making a list of necessary school supplies.

Backpacks, back-to-school clothes, and shoes are essential. Refer to your school’s supply list, which might include items like notebooks, pencils, calculators, and lunchboxes.

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</div>

Label your child’s belongings to prevent loss. Look for durable and comfortable items, especially for kindergarten children who need easy-to-use supplies.

If your school offers a bulk purchase program, consider it for convenience.

Organize a budget before shopping. Check for sales and discounts to save money. Many stores offer back-to-school promotions that can be helpful.

Make the shopping experience fun and involve your kids to get them excited about the new school year.


### **Organizing the Family Calendar**

A well-organized **family calendar** is crucial for managing school and extracurricular activities. Here are 3 tips on how to accomplish this:

- Mark important dates such as the _first day of school, parent-teacher meetings,_ and _school holidays_ by sending your school calendar to O, your AI assistant, to get all key dates on your calendar.

- If your child takes the bus, note the bus schedule (or ask O to add it to your calendar) and stop locations.

- Arrange and coordinate carpooling with other parents if necessary.

**While it may seem like a lot, O can help with all of that! Try Ohai.ai now to make Back-to-School season more manageable.** 


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Want to be ready for back to school? We have all the right tips! 

Preparing for Back-to-School

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<u>**OHAI.AI INTEGRATES INSTACART ORDERING TO SIMPLIFY AND IMPROVE GROCERY DELIVERIES WITH AN AI PERSONAL ASSISTANT FOR ALL
**</u>
Ohai.ai users can now utilize AI virtual assistant, O, to place grocery orders and more in time for the busy back-to-school season
</div>

Just in time for the back-to-school season, [Ohai.ai](http://ohai.ai), an AI personal assistant platform led by Care.com founder [Sheila Lirio Marcelo](https://www.instagram.com/sheilaliriomarcelo/?hl=en), is kicking off a new partnership with Instacart that will simplify and improve grocery shopping across the United States. The Instacart partnership will further Ohai.ai’s mission to revolutionize home and personal organization, alleviating the mental load for all households. 

Thanks to an integration via [Instacart’s Developer Platform](https://www.instacart.com/company/business/developers), Ohai.ai users can now plan meals and add shopping lists directly to Instacart using Ohai’s AI virtual assistant, O, with whom they communicate via SMS and web. O can create meal plans, such as school lunches or easy weeknight meals, with guidance from the user on their family’s dietary restrictions and preferences. O can also turn meal plans into grocery lists and share lists with other family members for collaboration. Once O places all items from the list in the user’s Instacart shopping cart, the user can review and complete their purchase via the Instacart app or website. 

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According to research by the University of Georgia College of Public Health, when parents are overwhelmed and stressed, they resort to less ideal meals and feeding practices for their kids. As a parent and pioneer in the fam-tech space, Lirio Marcelo, Ohai.ai’s CEO and Co-Founder, understands that automated meal planning and online grocery shopping and delivery save time-strapped families precious hours each week, helping keep families on track to prepare healthy meals, even on busy, stressful days. 

“Despite many innovative advancements and tools designed to solve the invisible load, we are still tackling the cognitive burdens families face, affecting their self-care, nutrition, and overall well-being,” said Lirio Marcelo. “At Ohai.ai, we are targeting the mental load, and through this partnership with Instacart, we can help address all the unseen labor that goes into planning meals, creating grocery lists, and shopping.” 

As the AI industry continues to reimagine productivity, a joint June 2023 report from Grocery Doppio, FMI - The Food Industry Association, and Wynshop reported that grocers plan to increase spending on AI technologies by 400% before 2025. 

"We understand that the daily question of, 'What's for dinner?' can often feel daunting, and we believe that smart AI integrations can help remove this seemingly big task from your daily to-do list," said Brandon Leonardo, Co-Founder and Vice President of Engineering at Instacart. "Ohai.ai’s collaboration with Instacart provides healthy, inspiring AI-generated meal plans and enables families to tackle grocery shopping together."

In addition to this partnership, as the company continues to expand offerings to all households and users, Ohai is rolling out new products and features, such as to-do list management and email summarization.

To learn more and try Ohai, visit [Ohai.ai](https://www.ohai.ai/). For media inquiries, please contact <TeamOhai@skaibluemedia.com>.


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Ohai.ai integrates Instacart ordering!

Hey there! It’s O, your AI assistant. I know that managing a flood of emails can be overwhelming, especially when you’re juggling work, family, and personal commitments. That’s why I’m here to introduce you to our new feature: **Email Extract**. This handy tool is designed to help you stay organized, save time, and never miss an important date or task again..

***

## **Why Email Overload Is a Problem**<a id="why-email-overload-is-a-problem"></a>

We all receive countless emails every day—from school newsletters and event invitations to booking confirmations and appointment details. Sifting through these emails to find the key information can be a tedious and time-consuming task. You might even miss important dates and action items buried in long messages.


## **The Solution: Email Scanning**<a id="the-solution-email-scanning"></a>

With Email Extract, you can say goodbye to email overload. This feature allows me to scan all your incoming emails for important dates and tasks, summarize them, and send you a quick SMS with the key information. I can even add these dates to your calendar and set reminders, so you don’t have to worry about missing anything.

<iframe width="560" height="315" src="https://www.youtube.com/embed/rENK-LTPwUg?si=UpijWl968Y9pM26T" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>


## **How My Email Scanning Feature Works**

### **🛠️ Easy Setup**

Getting started with Email Extract is simple. You can forward any email to me at <o@ohai.ai> or use your unique personal assistant email address. You can even share your unique Ohai email address with schools, clubs, or any organization that frequently sends you emails. This way, the emails come directly to me, and I’ll handle the rest. Get your unique Ohai email address here: [ohai.ai/user/assistant-email-settings](http://ohai.ai/user/assistant-email-settings) (TAKE NOTE: only premium account holders have their own unique email address)

### **📩 Instant Summaries**

Once I receive an email, I’ll immediately scan it for important dates and action items. You’ll receive a concise SMS summary that highlights the key information. This ensures you’re always informed without having to dig through lengthy emails.**

### **📝 Actionable Suggestions**

In addition to providing summaries, I’ll suggest action items like adding important dates to your calendar, setting reminders, and updating your task lists. With your approval, I’ll execute these tasks right away, saving you time and effort.

<p align="center">
  <img src="https://cms.ohai.ai/assets/cms/email_features_8b5c27d5cc.PNG" alt="email features">
</p>

## **Benefits of Using My Email Scanning Feature**

### **🗂️ Stay Organized**

By using Email Extract, you’ll have all your important dates and tasks neatly organized in one place. No more forgetting about deadlines or events because everything is conveniently added to your digital calendar.

### **⏱️ Save Time**

Manually going through each email to find crucial information can be a huge time sink. With Email Extract, I do the heavy lifting for you, allowing you to focus on more important things.

### **😌 Reduce Stress**

Knowing that I’m handling your emails and keeping you updated on important tasks can significantly reduce your stress levels. You can rest easy knowing you won’t miss any important information.

## **Real-Life Examples**

Let’s say you receive a school newsletter with multiple important dates, such as exam schedules, parent-teacher meetings, and extracurricular activities. Instead of spending time reading through the entire email, simply forward it to me. I’ll scan the email, extract the key dates, and send you a summary via SMS. I can also add these dates to your calendar and set reminders, so you’re always prepared. Another example is managing appointment confirmations. Instead of manually entering each appointment into your calendar, let your AI assistant do it for you. This way, you ensure that no appointment is overlooked.

## **How to Get Started**

### Getting started with our Email Scanning feature is easy:

1) **Forward Emails**: Forward any email to your unique Ohai email address.

2) **Direct Delivery**: Share your unique Ohai email with schools, PTAs, clubs, and other organizations that send you frequent emails.

3) **Receive Summaries**: Receive SMS summaries of important dates and action items.

4) **Take Action**: Confirm and let your assistant add events to your calendar, set reminders, and update your lists.

###

![email features gif.gif](https://cms.ohai.ai/assets/cms/email_features_gif_1b4322f651.gif)

***


### Conclusion<a id="conclusion"></a>

Our new **Email Scanning** feature is designed to make your life easier by managing your email overload. By automatically scanning and summarizing important dates and action items, you can stay organized, save time, and reduce stress. Ready to take control of your inbox? Start using the Email Scanning feature today and experience the convenience of having an AI assistant manage your emails for you.

***


## FAQs About My Email Scanning<a id="faqs-about-my-email-scanning"></a>

### Q: What is Email Scanning?<a id="q-what-is-email-scanning"></a>

A: Email Scanning is a feature where I, your AI assistant O, scan your incoming emails for important dates and action items. I then send you a summary via SMS and can add key information to your calendar or task lists.


### Q: How do I start using Email Scanning?<a id="q-how-do-i-start-using-email-scanning"></a>

A: You can start using Email Scanning by forwarding any email to me at <o@ohai.ai> or to your unique personal assistant’s email (your unique email address can be found here: [www.ohai.ai/user/assistant-email-settings](http://www.ohai.ai/user/assistant-email-settings) ). Share your unique Ohai email address with schools, clubs, or any organization that frequently sends you emails so they can send emails directly to me.


### Q: What types of emails should I forward to you?<a id="q-what-types-of-emails-should-i-forward-to-you"></a>

A: You can forward any emails containing important dates and tasks, such as school newsletters, event invitations, booking confirmations, and appointment details.


### Q: What happens after I forward an email to you?<a id="q-what-happens-after-i-forward-an-email-to-you"></a>

A: After you forward an email to me, I’ll scan it for important dates and action items. You’ll receive a concise SMS summary with the key information. If you approve, I can also add these dates to your calendar, set reminders, and update your task lists.


### Q: Can you handle emails from multiple sources?<a id="q-can-you-handle-emails-from-multiple-sources"></a>

A: Yes, I can handle emails from multiple sources. Just make sure to share your unique Ohai email address with all the organizations that send you frequent emails (your unique email address can be found here: [www.ohai.ai/user/assistant-email-settings](http://www.ohai.ai/user/assistant-email-settings) ). 


### Q: How do I share my unique Ohai email address with others?<a id="q-how-do-i-share-my-unique-ohai-email-address-with-others"></a>

A: You can find and claim your unique Ohai email address by visiting www\.ohai.ai/user/assistant-email-settings. Once you have your unique email, share it with schools, clubs, PTA, or any other activity providers.


### Q: Will I still receive copies of the emails you scan?<a id="q-will-i-still-receive-copies-of-the-emails-you-scan"></a>

A: Yes, any email I receive on your behalf can also be sent to you as a copy, so you’ll always have access to the original email. You can also select who in your Ohai Family Circle needs to get a copy as well. 


### Q: Is my information secure with Email Scanning?<a id="q-is-my-information-secure-with-email-scanning"></a>

A: Absolutely. Your privacy and security are my top priorities. All emails and personal information are processed securely and confidentially.


### Q: Can you set reminders for events and tasks found in my emails?<a id="q-can-you-set-reminders-for-events-and-tasks-found-in-my-emails"></a>

A: Yes, I can set reminders for any events and tasks identified in your emails. Just let me know which reminders you need, and I’ll take care of it.


### Q: How quickly will I receive the SMS summary after forwarding an email?<a id="q-how-quickly-will-i-receive-the-sms-summary-after-forwarding-an-email"></a>

A: I aim to process and summarize your emails as quickly as possible. In most cases, you should receive the SMS summary within a few minutes of forwarding the email to me. However, if the email contains attachments or images, my human colleagues will handle those within 24 hours.


### Q: Can I opt out of Email Scanning if I change my mind?<a id="q-can-i-opt-out-of-email-scanning-if-i-change-my-mind"></a>

A: Yes, you can stop using Email Scanning at any time. Simply stop forwarding emails to me or sharing your unique Ohai email address.


### Q: How can I send a school calendar?<a id="q-how-can-i-send-a-school-calendar"></a>

****A: Forward the school calendar email to me. I will scan the email instantly and text you a summary. If you prefer, you can also send images via SMS, and my human colleagues will handle the files and add dates to your calendar within 24 hours.


### Q: How do I send you my sports schedule?<a id="q-how-do-i-send-you-my-sports-schedule"></a>

A: For premium subscribers, forward your sports schedule email to me. I’ll scan it and text you a summary. Alternatively, send images via SMS, and my team will process them and update your calendar within 24 hours.


### Q: How can I have the school send emails to you directly?<a id="q-how-can-i-have-the-school-send-emails-to-you-directly"></a>

A: Share your unique assistant email {personalized-email} with schools, PTA, clubs, or any organization that sends frequent emails. I’ll receive, scan, summarize, and suggest action items instantly. I’ll also send you a copy of any email I receive.


### Q: Can I use the Email Scanning Feature without upgrading to premium?<a id="q-can-i-use-the-email-scanning-feature-without-upgrading-to-premium"></a>

A: Unfortunately, the Email Scanning feature is only available to premium subscribers. If you have a limited subscription, you will need to upgrade to access this feature.


### Q: How can I upgrade to use the Email Scanning feature?<a id="q-how-can-i-upgrade-to-use-the-email-scanning-feature"></a>

A: If you have a limited subscription, you can upgrade to use the Email Scanning feature by visiting[ www.ohai.ai/payment/upgrade](http://www.ohai.ai/payment/upgrade). This will give you access to forwarding emails for instant scanning and summaries, as well as the option to send images via SMS for calendar updates.


### Q: Can you organize my inbox?<a id="q-can-you-organize-my-inbox"></a>

A: No, I can't manage your email setup or organize folders as I don't have access to your email account. I can only manage the emails you send me.


### Q: Can you access my inbox?<a id="q-can-you-access-my-inbox"></a>

A: No, I am unable to view your inbox. I only have visibility on the emails that are sent directly to me.




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Say Goodbye to Email Overload: Introducing My New Email Scanning Feature

Say Goodbye to Email Overload: Introducing My Email Scanning Feature

Summer is in full swing,and you might be running out of ideas to keep your child engaged and entertained. The key is in the preparation.

## Getting Started

### Assess Your Expectations

Firstly, consider what you and your child hope to get out of this summer. Is it relaxation, learning, or a mix of both? Understanding your goals will guide your planning.


### Set a Routine

Summer doesn't have to mean a complete break from routine. Establishing a flexible daily routine can keep a sense of order.

Decide on wake-up times, meal times, and blocks of time for various activities, from reading to sports. With O, your AI Personal Assistant, you and your family can get personal recommendations for your daily routines that work around both you and your partners work schedules.


### Summer Calendar

With a calendar visible to the whole family, such as your Ohai household calendar, plot out key dates:

- Family vacations

- Camps and workshops

- Visits to or from family

- Community events

Make sure your summer calendar is flexible enough to accommodate last-minute changes or spontaneous fun.


### Planning Activities

Jot down potential activities under these categories:

- **Educational:** Local library programs, museum visits, science projects

- **Physical:** Sports, swimming, hikes, dance

- **Creative:** Arts and crafts, music lessons, theater camps

- **Social:** Playdates, family gatherings, sleepovers

- **Downtime:** Free play, reading, puzzles

Remember, balance is essential. You want to avoid an over-packed schedule that overwhelms. Mix in downtime with structured activities to keep things enjoyable.

Keep this checklist handy as you plan:

- Set goals

- Create a daily routine

- Fill out the summer digital calendar

- Plan a variety of activities

- Ensure there's enough downtime


## Crafting a Weekly Schedule

t’s important you strike the right balance between keeping your child engaged and allowing them downtime. A thoughtful weekly schedule can help with that, along with coordinating any necessary child care.


### Balancing Structure and Flexibility

To start, lay out a **basic framework** for each week. This might include set times for meals, educational activities, and outdoor play.

Be sure to incorporate a mix of fixed activities and blocks of free time for spontaneous fun. You'll want a mix that feels neither too rigid nor too lax.

Here's an example of what a regular summer day  could look like:

<p align="center">
  <img src="https://cms.ohai.ai/assets/cms/summer_planning_2_3ca166ca70.PNG" alt="summer planning 2.PNG" style="max-width:100%; height:auto;">
</p>


Using a framework like this, you can then pencil in specific activities, playdates, or outings while leaving room for changes based on weather or your child's mood. Using google calendar and asking O for help manage and maintain said calendar can also keep you and your child on track to have a balanced  summer


### Planning for Child Care Needs

If you're working or have other commitments, lining up child care is a must. Identify the times in your schedule when you'll need a babysitter or childcare service.

Look for a trustworthy sitter who can follow your set schedule and keep the structure you’ve established, but also has the creativity to adapt as needed.

<p align="center">
![summer planning 1.PNG](https://cms.ohai.ai/assets/cms/summer_planning_1_88c65c420c.PNG)
</p>

Reach out to your connections  (or have your AI assistant do it!) to confirm availability and ensure you have backup options. It’s important to communicate your schedule and expectations clearly to whoever is taking care of your child, so there’s continuity in their routine. Care coordination is essential. O can help manage your sitter, and day to day care coordination like figuring out who is picking up your kid from Grandma Joe’s house, and reminding Alex from next door to child proof their house before you drop your kids. 


## Summer Camps and Day Programs

When planning, selecting the right camp and preparing your child for the experience are as important as balancing camp schedules with family vacations.


### Choosing the Right Summer Camp

Finding the perfect summer camp begins with understanding your child's interests and needs. Consider the camp's focus—are they sports-oriented, arts-centered, or educational?

Check the staff-to-camper ratio to ensure your child will receive enough attention and supervision. It's crucial that the camp's values align with your own, so don't hesitate to ask about their philosophy and policies.

- Types of Camps:

  - **Sports camps**: For active or athletic children.

  - _Arts camps_: Ideal for creative kids.

  - **Educational camps**: Enhance learning in a fun environment.

- Camp Considerations:

  - Location

  - Duration

  - Cost

  - Activities offered


### Preparing for Homesickness and Independence

Homesickness is a natural part of the camp experience for many children. To mitigate this, encourage your child's independence before camp begins.

Practice sleepovers or short stays with relatives. Discuss what camp will be like, including the exciting activities and new friendships they'll form.

Additionally, ensure your child knows how they can communicate with you while away.

- Independence Skills to Practice:

  - Personal hygiene

  - Managing belongings

  - Decision-making

- Combating Homesickness:

  - Pack a favorite item from home.

  - Send pre-written letters for them to read.


### Scheduling Camps Around Family Vacations

Finally,  make sure to factor in family time. Avoid scheduling camps back-to-back without breaks.

Your child will appreciate downtime, and it's vital for recharging. Consider how the camp's end or start dates align with any planned vacations. Syncing these dates can reduce stress and ensure a smooth summer for everyone.

- Calendar Planning:

  - Note camp start/end dates.

  - Mark vacation periods.

  - Allow for rest between activities.


## Family Activities and Outings

As the summer unfolds, planning for family activities and outings can turn long sunny days into a treasure trove of memories. Let's look into crafting a summer bucket list and organizing your family outings to ensure you make the most of this vibrant season.


### Creating a Summer Bucket List

Start by brainstorming a list of activities that cater to everyone's interests in your family.

Whether it’s outdoor adventures or board games on rainy afternoons, make sure your list has a good variety. This could include visiting local attractions, taking part in community events, or simply enjoying family time at home.

- **Outdoor Adventures**: Hiking, beach trips, picnics

- **Educational Outings**: Museums, historical sites

- **Creative Activities**: Pottery classes, arts and crafts at home

- **Recreation**: Pool days, theme parks

- **At-Home Fun**: Movie nights, board games, backyard camping

Ask O to help you find time every week in your calendar to make sure you complete your summer bucket list! That way you can make the memories you want to make this summer.


#### Make Friends

Encourage your kids to invite friends along for certain activities. It’s a splendid way to help them socialize and participate in group fun.


### Organizing Family Outing Logistics

With your summer bucket list ready, attention now turns to logistics. Planning will allow you to effortlessly enjoy your outings.

1. **Dates**: Set tentative dates for each outing to ensure availability.

2. **Budget**: Estimating costs upfront will help manage your finances.

3. **Transport**: Organize your mode of travel, whether it's carpooling or public transit.

4. **Supplies**: Pack essentials like sunscreen, water bottles, and a first-aid kit.

5. **Technology:** Use Ohai.ai to help manage your family calendar, to-do and packing lists and more!

<p align="center">
  <img src="https://cms.ohai.ai/assets/cms/summer_planning_3_9c96a76d31.PNG" alt="summer planning 3.PNG" style="max-width:100%; height:auto;">
</p>


#### Participate

Remember, the goal is to have everyone involved. Share the logistics planning with your family members and let the kids take charge of smaller tasks to foster a sense of participation and responsibility.


## Building Healthy Habits

Incorporating healthy habits into your child's summer can lead to lasting benefits. A mix of exercise, sound nutrition, and regular sleep are foundational blocks for a healthy lifestyle.


### Encouraging Regular Exercise and Sports

You can foster a love for movement by enrolling your child in various **sports** or **structured activities**. Choose from a range of options:

- Team sports like soccer or basketball for teamwork

- Swimming for all-around fitness

- Cycling or skating for fun and mobility

**Exercise** should be a daily ritual, even if it's a simple walk in the park or a family hike. Think about your child's interests to keep them engaged.


### Prioritizing Healthy Meals and Snacks

Nutrition is crucial, so plan for balanced **meals** and **snacks** that fuel your child's body and mind. Consider this simple meal structure:

|             |               |                                                  |
| :---------: | :-----------: | :----------------------------------------------: |
|   **Time**  | **Meal Type** |                  **Suggestions**                 |
|  Breakfast  |      Meal     |             Oatmeal with fresh fruits            |
| Mid-morning |     Snack     |           Yogurt and a handful of nuts           |
|    Lunch    |      Meal     |           Turkey sandwich with veggies           |
|  Afternoon  |     Snack     |            Hummus with sliced peppers            |
|    Dinner   |      Meal     | Grilled chicken with quinoa and steamed broccoli |

Ensure **meal** plans include a variety of fruits, vegetables, lean proteins, and whole grains. O can also help you come up with meal planning ideas,  share recipes, and manage  grocery lists for you!


### Setting a Consistent Sleep Schedule

A **consistent sleep schedule** is non-negotiable. Aim for 8-10 hours each night, adapting the times to your family's summer routine.

Remember these pointers to reinforce the **sleep schedule**:

- Establish a relaxing bedtime routine

- Keep electronic devices out of the bedroom

- Ensure the sleeping environment is quiet and comfortable


## Ensuring Daily Responsibilities

As summer rolls in, it's crucial to keep your child engaged and accountable with a blend of chores and educational activities.


### Chore Charts and Responsibilities

**Chore Chart**: Start with a simple table that lays out daily and weekly chores. Tailor it to your child's age and abilities. This should include tasks like:

|           |                       |
| :-------: | :-------------------: |
|  **Days** |       **Chores**      |
|   Monday  |   Vacuum living room  |
|  Tuesday  |  Water garden plants  |
| Wednesday |   Organize play area  |
|  Thursday |   Help with laundry   |
|   Friday  | Wipe kitchen counters |
|  Saturday |      Tidy bedroom     |
|   Sunday  |   Prep for the week   |

Use stickers or checkmarks as a visual marker of progress and completion. This helps your child develop responsibility. It also helps maintain structure, even during the more relaxed summer months. You can also ask O to remind you when weekly what day your child has to do certain chores that way you can stay on track.


### Summer Education and Reading Goals

Even though school's out, consider setting **Education Goals**. For example, dedicate an hour every weekday for learning activities. This can include:

- Reading sessions – Set a reading goal of a number of books or pages per week.

- Online courses – Use the summer to explore a new subject your child shows interest in.

- Learning projects – Plan mini-projects related to school subjects for practical understanding.

This routine nurtures a love for learning and ensures they stay sharp for the upcoming school year. Regular review of these educational goals keeps them on track without the pressure of school deadlines.


## Safety and Emergency Preparedness

As you enjoy the plan for warm summer, prioritize your child’s safety and their ability to handle emergencies. Ensure they're protected from the sun and stay hydrated. 

Also, make sure they have the necessary emergency contacts and medication.


### Sun Safety and Hydration

**Sunscreen** is non-negotiable. Apply a broad-spectrum sunscreen with at least SPF 30 to your child's skin 30 minutes before heading outside. Reapply it every two hours, or more frequently if they're swimming or sweating.

- **Hydration:** Equip your child with a refillable **water bottle** and encourage drinking water every 30 minutes.

- **Clothing:** Choose lightweight, long-sleeved shirts and wide-brimmed hats.


### Emergency Contacts and Medication Readiness

**Emergency Contacts:**

- **Primary Contact:** Your phone number.

- **Secondary Contact:** A trusted relative or friend’s number.

- Keep a physical list. Store the numbers in your child’s device if they have one.

**Medication:**

- Check the expiration date. Refill prescriptions as needed.

- Teach your child when and how to take their medication.

- Store medication in a labeled, easy-to-access container.

That being said, don’t be hard on yourself. If your schedule is in a lull and there are many days with nothing planned, that’s ok! Remember that summer is also for unwinding and recharging, for both your kids AND yourself!


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You can enjoy summer quite a bit more of you will come prepared! 

Summer Planning for Your Child Checklist: Essential Tips for a Fun Break

As a busy mom, you're no stranger to the daily whirlwind of tasks, from managing your family's weekly schedule to tackling household chores and possibly even juggling work commitments.

Don't worry, we're here to help! In this guide, we'll explore 11 best time management tips to help you conquer your busy days and make the most of your precious time.

Using these practical and effective time management strategies, you'll be able to reclaim control over your schedule and find more moments of balance and calm in your daily life.


## Why Moms Should Focus on Time Management<a id="why-moms-should-focus-on-time-management"></a>

First and foremost, it's your ticket to a less stressful life. When you're on top of your time, you're not constantly rushing and feeling overwhelmed. You can breathe a little easier, reduce stress level and that's a game-changer.

It's also about reclaiming some "me time." Whether you're a stay-at-home mom or you're balancing work project and family life, these time management tips create those pockets of calm in your day. Moments where you can recharge, pursue hobbies, or simply do something you enjoy without feeling stressed or guilty.

But here's the best part: when life throws those unexpected twists your way (and it will), solid time management is your secret weapon. It keeps you flexible and adaptable, ready to handle whatever comes your way while maintaining your sanity.

So, to all the amazing moms out there, making time management a priority isn't just about being more efficient; it's about enhancing your well-being and ensuring that you have the time and energy for the things that truly matter.

Let's dive into 11 time management strategies and help you reclaim control over your busy life, one well-managed moment at a time.


## Prioritize Your Tasks<a id="prioritize-your-tasks"></a>

Busy moms often find themselves with a never-ending to-do list, and it's easy to get overwhelmed by the sheer number of things that need to be done. To avoid wasting time and make the most of your day, use this time management tip: prioritize your tasks.

Begin each day by identifying the most important tasks on your to-do list – the ones that absolutely need your attention. These are the tasks that can have a significant impact on your day or your family's well-being.

Next, categorize certain tasks as simple and straightforward, and some as more complex or time-consuming. Allocate your valuable time effectively by tackling the important tasks first. This prevents wasted time on less critical activities.

Remember, you can't do all the things at once, and that's okay. By focusing on prioritizing and completing important tasks, you'll save time and reduce stress. Plus, you'll have more time for the other tasks and, most importantly, for yourself and your family. Prioritization is a fundamental time management tip that can help busy moms spend their time more wisely.


## Create a Daily Schedule<a id="create-a-daily-schedule"></a>

A to-do list is helpful, but mastering productivity is all about playing the time management game effectively. With a million things on your plate, it's essential to make the most of the limited hours in the day. That's where creating a daily schedule comes in.

Imagine your day as a chessboard; each hour is a move. By planning your moves ahead, you can stay organized and strategic. Moms, whether working or at home, can benefit from this approach.

Break your day into time blocks, each allocated to specific tasks or activities. Simple tasks can be grouped together in one time block, while more time-consuming ones get their own. Your daily routine becomes a well-structured weekly plan.

This not only helps you manage your time wisely but also ensures that you're making the best use of every hour. You'll find that you have enough hours in the day to tackle both your daily responsibilities and sneak in some personal time.


## Set Achievable Goals<a id="set-achievable-goals"></a>

While it might be tempting to multi task and juggle all the things at once, it's often more productive to set clear and achievable goals. Instead of spreading yourself thin, zero in on specific tasks that can realistically be accomplished.

This approach not only helps you stay organized but also ensures that you're making the most of your free time. By setting attainable goals, you free up mental space and reduce the stress that comes with attempting to do it all.

In the grand game of mom time management, remember that it's not about doing everything, but about achieving what matters most in your life. From keeping the house clean to running errands, effective time management hinges on staying focused and making the most of your precious hours.


## Delegate When Possible<a id="delegate-when-possible"></a>

Whether you're a working mom with a busy week or a stay-at-home mom juggling household tasks, effective time management tips always include a simple yet powerful strategy: delegation. Sometimes, we forget that we don't have to do everything ourselves.

Consider involving your best friend or partner in your time management game. For instance, if you're a working mom, delegate tasks like grocery shopping or cooking dinner. Home moms can also benefit from this approach by sharing responsibilities.

Delegating frees up valuable mental energy and time. Instead of spending your precious hours on tasks that someone else can handle, you can focus on what truly matters.

So, don't hesitate to pick up that cell phone and ask for help when needed. Delegating is one of the best time management tips that can make a significant difference in your daily life, giving you more quality time to spend with your family and on what you enjoy most.


## Minimize Distractions<a id="minimize-distractions"></a>

For busy moms trying to spend quality time with their families, minimizing distractions is a big concern. Every week, we come across things that make it hard to stay focused on what truly matters.

Identify the common distractions in your daily life, whether it's your smartphone, social media, or other temptations. Then, make a conscious effort to limit their impact on your precious time.

Consider setting specific "distraction-free" time blocks during the day when you can focus entirely on your family or essential tasks. Turn off unnecessary notifications on your devices and create a distraction-free zone in your home.

By minimizing distractions, you not only save time but also create a more conducive environment for spending quality time with your loved ones. It's one of the key time management tips that can help busy moms make the most of their days and prioritize what truly matters.


## Set Aside Time for Self-Care<a id="set-aside-time-for-self-care"></a>

In the realm of time management tips for moms, setting aside self-care time every week is a must. Just like you allocate time blocks for essential tasks, reserve moments for self-care in your busy schedule.

Consider incorporating self-care into your morning or evening routines. It might be as simple as savoring a quiet time with a cup of tea, taking a deep breath, or practicing a brief meditation.

Working moms, in particular, can benefit from self-care to safeguard their mental health. Instead of spending time shopping online or making multiple trips to the store, invest in yourself. It's not selfish; it's self-preservation.

By weaving self-care into your weekly routine, you'll recharge and be better equipped to handle the challenges that come your way. Prioritizing self-care is an integral part of effective time management, ensuring that you have the energy and resilience needed to manage your busy life as a mom.


## Plan Your Meal, Save Time<a id="plan-your-meal-save-time"></a>

Start your day right by incorporating meal planning into your morning routine. Dedicate a specific time block each week to plan your meals.

Create a meal plan that covers your family's needs and preferences for the week. Then, make a detailed grocery list based on your plan. For added convenience, explore grocery delivery options available in your area. This can save you the time you might spend physically shopping in the store.

Efficient meal planning and grocery shopping not only save you time during the week but also ensure that you have all the ingredients you need for your meals. It will help you spend less time worrying about what to cook and more time enjoying meals with your family.


## Leverage Online Convenience<a id="leverage-online-convenience"></a>

In the world of time management, especially for busy working moms and stay-at-home moms, taking advantage of online resources can be a game-changer. One smart strategy is to shift essential tasks to the online sphere.

Consider simplifying your life by automating regular payments and other financial responsibilities online. By paying bills online you not only frees up valuable time but also guarantees that you never miss a due date. These helpful systems are a double win that eliminates the need for time-consuming errands and lets you focus on what truly matters in your day.

Choosing to order groceries online is another time-saving boon for busy moms juggling multiple responsibilities. With this convenient option, you don't have to run errands, sparing you the hassle of navigating crowded aisles and checkout lines.

While the internet offers countless opportunities for convenience, it's essential to use it wisely. Avoid online time-wasters and focus on activities that genuinely enhance your time management. By actually moving essential tasks online, you can create a more efficient and balanced daily routine.


## Learn to Embrace "No"<a id="learn-to-embrace-no"></a>

Learning to say "no" is essential for effective time management. It's crucial to decline invitations to social events or tasks that don't align with your priorities, allowing you to use your time wisely.

For working moms, it means recognizing their limits and prioritizing tasks and responsibilities that truly matter, rather than overextending themselves. It allows them to allocate their precious time and energy to what truly matters, both in their professional and personal lives.

Similarly, stay-at-home moms can benefit from this tip by understanding that they can't do everything. When they say "no" to unnecessary tasks, they can have more time for their kids, their hobbies, or just to relax.


## Stay Flexible and Adaptable<a id="stay-flexible-and-adaptable"></a>

One of the essential time management strategies is to stay flexible and adaptable. Life often throws unexpected curveballs, and being rigid in your plans can lead to frustration and stress. Instead, it's beneficial to remain open to change and adjust your schedule when needed.

Flexibility in time management means you're better prepared to handle surprises or urgent matters without feeling overwhelmed. For example, if your child falls ill, being adaptable allows you to rearrange your tasks and spend time caring for them without sacrificing your entire day's plans.

It also helps you maintain a healthier work-life balance, as you can shift your focus between work and personal life as circumstances demand. To put this strategy into practice, consider setting aside some buffer time in your schedule. This extra time can act as a cushion to accommodate unexpected events or delays.


## Leverage Technology<a id="leverage-technology"></a>

With everything moving to the internet it might be best to stay organized there! Using google calendar to keep track of your events is a good start. Services like Ohai.ai can further help you manage your day to day to calendar through text, manage your reminders and even help declutter your email inbox, all giving you more time by helping you stay organized.


## Analyze and Improve<a id="analyze-and-improve"></a>

Remember, the key to successful time management is constant improvement. Sometimes, take a moment to look at how you're doing things. Are there things taking up too much time? Can you find easier ways to do some things?

You can also set reminders on your phone or computer to help you stay on top of your plans and appointments. These little signals can keep you focused on what you need to do.

Also, don't stop here. Keep learning and finding more tips to help you save time. Talk to other moms, share your ideas, and learn new ones. Time management is something you can keep getting better at.

The path to better time management is a continuous one, but the journey itself can bring newfound efficiency, less stress, and more opportunities to enjoy life's precious moments with your loved ones.


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